WHAT IS REIKI 

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WHAT IS REIKI? - 

Reiki comes from Japan. Dr Mikau Usui (1865-1926) (re)discovered Reiki in 1922 during a mystical experience on Mount Kurama near Kyoto.

He was looking for answers in his life and so travelled to the holy Mount Kurama to enrol at a temple on a 21-day course. During meditation, Reiki energy spontaneously entered Dr Usui’s crown chakra. Dr Usui understood what a powerful gift he had received and spent the rest of his life healing and teaching others to heal.


 

 WHERE DOES IT ORIGINATE?

Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to the student. 

 

There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed

Reiki is a form of energy healing. It is a gentle, powerful, relaxing energy, which is channelled from the Universe for you via a Reiki practitioner.

Rei means ‘spiritual source of the Universe.’

Ki (or chi) is your own life energy.

Reiki (pronounced ‘ray-key’) can be translated as ‘spiritually guided life energy.’

 

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

WHAT DOES A TREATMENT FEEL LIKE?

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

 

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

 

Its use is not dependent on one's intellectual capacity or spiritual development and therefore is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.

 

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.

 

During a meditation several years after developing Reiki, Mikao Usui decided to add the Reiki Ideals to the practice of Reiki. The Ideals came in part from the five principles of the Meiji emperor of Japan whom Mikao Usui admired. The Ideals were developed to add spiritual balance to Usui Reiki. In order for the Reiki healing energies to have lasting results, the client must accept responsibility for her or his healing and take an active part in it. Therefore, the Usui system of Reiki is more than the use of the Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system. The ideals are both guidelines for living a gracious life and virtues worthy of practice for their inherent value.

BENEFITS OF A REIKI TREATMENT

 

There are many wonderful benefits of Reiki. Reiki is a very simple process but usually produces quite profound effects. The main purpose of a reiki treatment is not only to support the physical body but also to promote a positive mind so you can experience more joy in life. The great thing about reiki is that one does not have to be ill to experience the benefits.

 

Some come to Reiki to help with their energy levels, managing the stress of daily life or when transitions are happening in their lives. Others will come to develop themselves spiritually and experience a greater sense of meaning in life. Many of my clients are well and want to stay that way so reiki helps them to maintain that harmony so they can respond to the challenges differently.

 

After a treatment most people feel calm and relaxed, self better and some say they feel energetic, clear-minded and productive.

Many who come for Reiki treatments or Reiki training realise that balancing their systems can help them to cope better with a wide range of health conditions, including stress, anxiety, depression, chronic pain and infertility to mention a few.

PROMOTES HARMONY AND BALANCE

 

Reiki helps to promote harmony and balance. It is an effective, non-invasive energy healing modality that enhances the body’s natural healing ability whilst energising and promoting overall wellness. Reiki works directly on restoring balance on all levels and works directly on the problem and condition instead of just masking or relieving symptoms.

When we chat about balance, we mean mental and emotional balance, left and right brain, masculine and feminine, labelling things as good or bad, positive or negative etc.

 

 CREATES DEEP RELAXATION AND HELPS THE BODY RELEASE STRESS AND TENSION

What many people enjoy about a reiki treatment is it allows them time to themselves where they aren’t ‘doing’ but just ‘being’. Clients have reported feeling more clear, peaceful, relaxed and lighter in themselves.

Reiki provides a space where you can be more aware of what is going on inside your body and mind. To learn to listen to your own body and make wise decisions regarding your well being from this place. Being more present means you are in your body, which helps you to access even more that inner knowing and wisdom that we all have!

 

Dissolves energy blocks and promotes natural balance between mind, body and spirit

 

Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. This mental balance also enhances learning, memory and mental clarity.

Reiki can heal mental/emotional wounds and can help alleviate mood swings, fear, frustration and even anger. Reiki can also strengthen and heal personal relationships.

Because Reiki enhances your capability to love, it can open you up to the people around you and help your relationships grow.

 

 ASSISTS THE BODY IN CLEANSING ITSELF FROM TOXINS AND SUPPORTS THE IMMUNE SYSTEM.

 

We spend so much time in stress-reactive fight/flight phase that it becomes our ‘norm’ and our bodies literally forget how to return to balance.

Reiki reminds our bodies how to shift into the parasympathetic nervous system (rest/digest) self-healing mode.

Rest/digest doesn’t mean you have to stop being active and productive or ‘do nothing’. It allows you to sleep better and digest better which is important to maintaining health and vitality. The more you are in this space, the more you can be active and productive without being stressed, exhausted or burnt out.

 

 CLEARS THE MIND ALLOWING YOU TO FEEL FOCUSED, GROUNDED AND CENTERED. 

 

Reiki can support you in staying centred in the present moment rather than getting caught up in regrets about the past or anxieties about the future. It can strengthen your ability to accept and work with the way events are unfolding even when they don’t follow your desires or timetable. You begin to react to situations, people and yourself in a supportive way rather than acting out of habit.

 

AIDS A BETTER NIGHTS SLEEP.

The number one outcome of receiving a Reiki session is relaxation. When we’re relaxed, we sleep better, our bodies heal better, we think more clearly, and we relate to each other more genuinely. Often clients will experience deep relaxation during their Reiki session and sometimes a deep sleep during the session as well.

 

 ACCELERATE THE BODY'S SELF-HEALING ABILITY AS YOU START TO RETURN TO YOUR NATURAL STATE

 

Reiki healing quickly returns you to your natural state or at least gets your body moving in the right direction.

That means your breathing, heart rate and blood pressure improve. Breathing deepens and easier is one of the first things to happen during a self-practice or treatment received from someone else. When we breathe better, our minds naturally settle. Science supports that.

As your respiration deepens your body moves into parasympathetic nervous system (PNS) dominance i.e. the rest/digest phase. Your body was made to function primarily in the rest/digest phase rather than the more commonly experienced fight/flight phase.

 

HELP RELIEVE PAIN AND SUPPORT THE PHYSICAL BODY HEALING 

 

On the outside looking in, a Reiki treatment might appear to be merely a sequence of hand placements, it works to restore balance on the deepest possible level. It encourages your system to improve your body’s vital functions (breathing, digesting and sleeping) so your physical systems function optimally.

On the physical level, Reiki helps to relieve pain from migraine, arthritis, sciatica ~ just to name a few. It also helps with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia.

 Helps spiritual growth and emotional cleansing

 

You do not need to be into spirituality to enjoy the benefits of reiki. Yet, for many, they receive reiki treatments to support themselves through their self-healing journey i.e. spiritual growth / personal development.

Reiki addresses the whole person, rather than targeting individual symptoms. It can create profound, often subtle shifts from deep within your own being. What does that look like? Guidance about what to do around difficult situations can come more easily. Or it may inspire a change in attitude or belief about your situation. Suddenly, you see your condition from a fresh perspective and are able to deal with it in a more positive way. Or it might direct you to the right kind of action needed which is guided from within.

 

COMPLIMENTS OTHER TREATMENTS AND THERAPIES

 

Reiki is a wonderful complement to conventional medicine and helps relax patients on the levels of the mind and physical body. When a patient is relaxed the healing process is accelerated. People sleep much better and are calmer following Reiki treatments.

The beauty of Reiki is that it is non-invasive and is administered in a very gentle manner. The Reiki practitioner can give Reiki without touching the body in cases where patients have burns or major injuries.

Reiki is safe to use if you have medical conditions such as epilepsy, diabetes or heart conditions. You may receive Reiki treatments if you are undergoing chemotherapy. A pregnant woman can have Reiki treatments to support them through all stages of the pregnancy. Reiki is for everyone!

 

YOU CAN LEARN REIKI YOURSELF.

 

Many clients will learn reiki for themselves by attending my Reiki Level 1 course so they can boost their own energy levels on a daily basis. Some are drawn to reiki to support their physical healing, some want to delve deeper into their personal development and most have experienced the benefits of reiki and wish to be able to support themselves that way regularly.

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All our appointments are carried out in the Ballymena Area.
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